Let’s shake !! shimmy shimmy…^^
Belly dance can be fun on stage..telling a special story but also a wonderful exercie ! i recently discovered a wonderful young woman offering free on line belly classes and each day i try to find at least 30 minutes to follow one of her workout ! i just can say…i do shimmy more and more easily layering it with some simple and basic moves.
cardio bellydance Here if you wish to take a look